“You helped my health and fitness get back on track”
“You got me excited about eating vegetables again”
“It was wonderful talking with you--thank you for taking the time to do that and putting this email together for me. I absolutely love the study--I wish I had had the resources and support it has given me when I was pregnant with my first baby!”
“Your calls are reassuring and helpful for my motivation. I look forward to talking with you each time”
“I really liked the real-world example in Learning Activity 17. It was helpful for putting the lessons into a more real context”
"The most helpful part of health coaching was the regular calls to keep me on track. The weekly weight tracker helped me to be aware of my weight. "
